Perspective

Some problems simply need a different perspective.  Everyone one of us have someone with whom we disagree and often misunderstand.  Today, try to see the situation from their perspective.  Everyone feels they act rationally, so try to understand the issues the way they understand them.  If you have something with which you are dealing, ask someone to look at it from their viewpoint.  The world would be a more peaceful place if everyone tried this.

Jenna gets a different perspective of the world

Today's Workout

Cleans (3/4 of bodyweight)

Sets of:

10-9-8-7-6-5-4-3-2-1

Today's Endurance Workout

Tempo Training

At least 3 hours after Today's Workout, do ONE of the following at 90% effort:

Swim: Short:300m  Long:500m  Ultra: 800m

Bike: Short:10miles  Long: 15miles  Ultra:20miles

Run: Short: 2mile  Long:5k  Ultra:15k

Row: Short: 3k  Long:5k  Ultra:8k