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Free Running Clinic, Saturday 15 May at 8:00am
The clinic will help everyone, from people out of shape and new to running to seasoned endurance athletes.
Our certified Endurance coaches will teach you proper running form, including:
- Reduce impact on your knees by 50%
- Run faster and more efficiently
- Help prevent injuries
- Strength training for endurance athletes
- Cross-train for distances from 1 mile to ultra-marathons and triathlons
- Learn to enjoy running for the rest of your life!
We recommend coming in for a free fitness assessment before the clinic.
To reserve a spot at the free clinic and schedule your free fitness assessment, email info@crossfitmountolympus.com or call Jeremy Johnson at 801.244.4934.
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