A legend passes...

Would we even be here without the "Godfather of Fitness" Jack Lalanne?  It's a fair question.  Jack got it right DECADES AGO.  Jack began preaching fitness over a generation ago, yet his words remain pertinent. 

This video predates color tv, yet says exactly what we ask you to do.  It's common sense:  eat right, exercise, and you'll have a better life.  Jack passed away Sunday at the age of 96. 

Our thoughts and prayers go out to our friends at Lalanne Fitness in San Francisco.  We may have lost an inspiration-they lost an uncle.